Recipe: Perfect Low carb Tex Mex Chicken zucchini skillet

Low carb Tex Mex Chicken zucchini skillet. Mexican Chicken and Zucchini cooked in one skillet with black beans, corn, fresh herbs, taco seasoning and melted cheese on top. This low carb Mexican Chicken Zucchini Skillet recipe is an easy dish that is made with fresh ingredients. Feed your Tex-Mex cravings fast with this easy chicken enchilada skillet dinner.

Tips for how to make Tex Mex Chicken and Vegetable Skillet. It should still have a bright green color and a slight crunch It's packed full of zucchini, yellow squash, sweet summer corn, bell peppers, seasoned chicken and topped with the just the right amount of spicy. This chicken skillet with zucchini noodles is an incredibly flavorful healthy meal that is also low-carb. You can cook Low carb Tex Mex Chicken zucchini skillet using 14 ingredients and 2 steps. Here is how you achieve that.

Ingredients of Low carb Tex Mex Chicken zucchini skillet

1. You need 1 tbs of coconut oil or spray.
2. You need 1 of med yellow onion, finely chopped.
3. It's 2 tbs of minced garlic.
4. You need 2 of med bell peppers chopped.
5. It's 1-2 of boneless skinless chicken breasts.
6. You need 1 c of frozen corn.
7. Prepare 1-2 of zucchini diced.
8. You need 1 can of black beans, drained.
9. Prepare 1/2 packet of taco seasoning.
10. You need of S&p to taste.
11. It's of Shake of cumin.
12. It's 1 cup of colby jack cheese.
13. It's 2-4 stalks of green onion (garnish).
14. You need of Sour cream (optional).

As you sauté the vegetables, they will naturally release moisture which added to the delicious aromatic flavors of garlic and oregano, it becomes a light broth that you can sink the zoodles in for extra flavor. Add zucchini, corn, black beans and cook while stirring for a few more minutes. Move veggie mixture to a side of the skillet and add chicken. Once the chicken is cooked through, stir well to combine.

Low carb Tex Mex Chicken zucchini skillet instructions

1. Preheat large derp skillet large medium heat and swirl oil to coat. Add onion, garlic and bell pepper; saute for 3 minutes, stirring occasionally. Move vegetables to the side of the skillet and add chicken. Sprinkle with 1 tsp cumin, salt and black pepper. Cook for about 5-7minutes, stirring occasionally..
2. Add corn, beans, tomatoes, zucchini, taco seasoning and remaining cumin. Stir, cover and cook on low-medium for 10 minutes. Sprinkle with cheese, cover and cook for a few minutes or until cheese has melted. Top with green onion and cilantro. Serve hot, on its own or over a healthy rice. Add sour cream & green onions if desired..

Add the cherry tomatoes and sprinkle with cheese, then cover and cook on low heat for a couple of. Tex Mex Chicken and Zucchini - iFOODreal - Healthy Family Recipes. Low carb chicken and zucchini recipe cooked in one skillet with black beans, corn, fresh herbs, taco seasoning and melted cheese on top. #cleaneating #chicken #zucchini #healthy #recipe #recipes. Tex Mex Chicken Skillet is an easy recipe that's great for using up leftover chicken! The other ingredients you likely already have in your pantry!