Egg muffins. Egg muffins are a healthy, easy, on-the-go breakfast. They're filling, low-carb, and perfect for meal prepping. Just switch up a few simple veggie and protein ingredients to create delicious combos that.
Egg Muffins are an easy-to-make breakfast recipe. Watch the video showing you how to make this recipe, then scroll to the bottom of this post and print out the recipe so you can make. Breakfast egg muffins are an easy, healthy, low carb, keto breakfast meal prep recipe. You can cook Egg muffins using 6 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Egg muffins
- It's 8 of eggs.
- You need of mushroom.
- Prepare of red onion.
- You need of sausage.
- It's of salt and pepper.
- Prepare of cheese.
Just switch up a few simple veggie. These Frittata Egg Muffins are loaded with all sorts of tasty goodness and just happen to be healthy! These scrambled egg muffins with plenty of sausage and Cheddar cheese make a filling and fun treat at your next brunch. They're pretty, hearty, and fun to serve.
Egg muffins step by step
- Preheat the oven to 400F. Sauté onion mushroom and sausage..
- Crack eggs and put in salt and pepper. Put everything in the muffin pans equally..
- Add cheese as desired ;) Then bake in the oven for 15 minute.
I love that these healthy egg muffin cups can be made in advance. Our breakfast egg muffin recipes are low carb and high in protein. How to reheat baked egg muffins? Cooked egg muffins can be stored in the fridge for about a Can egg muffins be eaten cold? Since the muffins have been thoroughly cooked, it is safe to eat cold if.