Recipe: Delicious Bulgur Porridge with Pumpkin and Apples

Bulgur Porridge with Pumpkin and Apples. We also have wide variety of recipes to try. See recipes for Bulgur Porridge with Pumpkin and Apples too. In a small pot, add the milk, bulgur and pumpkin puree.

Add the cottage cheese and the cranberries. See recipes for Lamb Burger Bulgur Salad with Roasted Sesame Mayo Dressing too.. Bring all grain, seeds or nuts, salt, and liquid to a boil, add apple, and cook as above. You can cook Bulgur Porridge with Pumpkin and Apples using 11 ingredients and 9 steps. Here is how you cook it.

Ingredients of Bulgur Porridge with Pumpkin and Apples

1. It's of bulgur.
2. Prepare of – 4 oz pumpkin.
3. Prepare of sugar.
4. It's of milk.
5. It's of water.
6. It's of Cinnamon.
7. It's of apple.
8. It's of unsalted butter.
9. You need of dried apricots (we put more).
10. You need of raspberries.
11. It's of physalis.

Stir together coconut milk, pumpkin, maple syrup, apples, pumpkin pie spice, cinnamon, and sea salt over medium high heat. Bulgur Bowl & Apples, Almond Butter, & Goat Cheese Recipe. Add chopped apples and cinnamon, raisins and nuts, or your favorite add-ins. Protein-packed almond butter and Greek yogurt combine with hearty bulgur and crunchy apples for a breakfast bowl that is surely the perfect way to start the day.

Bulgur Porridge with Pumpkin and Apples instructions

1. Cut pumpkin into cubes.
2. Slice dried apricots.
3. Mix bulgur with pumpkin, dries apricots, 1tbsp sugar, water and milk in a pot and cook on low heat for 20 minutes. Add water to a pot only if you see that all water has evaporated already after 5-10 minutes. Stir it regularly.
4. Meanwhile peel and chop an apple into small cubes.
5. Melt butter.
6. After 20 minutes of cooking add half of melted butter to bulgur and stir.
7. The rest of butter put into pan, mix with apple and rest of sugar and fry on medium heat to slightly caramelize apples (for 1-5 minutes).
8. Place apples on top of bulgur in your lunch box.
9. Wash raspberries and physalis.

It's also super convenient, making it an easy grab-and-go option for your busiest mornings. View Recipe: Bulgur Bowl with Apples, Almond Butter, and Goat Cheese Use peeled and diced fresh apples or pears instead of fiber rich figs. You can use any type of milk for this recipe - try soy or almond milk for a dairy-free version. Soak the bulgur in the milk the night before for a quicker cooking time in the morning. Wash the bulgur well and add it to the dish in which the vegetables are cooked.